Get 15 Pounds Healther in 15 Weeks at Newark Senior Center!

The diet landscape these days is confusing. Should I eat Paleo? Keto? Should I avoid gluten? What are the ‘good’ fats? What if you could shift your focus from losing weight and instead focus on gaining health? 

 

Join Dr. McKay as he discusses the true way to improve your diet with real food, and easy to implement steps and choices. No pills, powders, or meal replacements necessary! Come learn how to get the most out of your diet without starving yourself and make smarter choices, not harder ones! If you or someone you know is interested in getting 15 pounds healthier in the next 15 weeks, join us on at the Newark Senior Center on July 23^{rd at 1PM} !

 

Even if you're currently a patient, please feel free to attend this workshop as a supplement to your care!